The Best Collagen Boost

Ingredients:

✔ 1 beetroot (chopped)

✔ 1 carrot (chopped)

✔ ½ onion (chopped)

✔ 1 garlic clove (for detox benefits)

✔ 2 cups vegetable broth

✔ 1 teaspoon turmeric (anti-inflammatory boost)

 

Instructions:

 

Sauté the onion and garlic in a pot.

Add the beetroot, carrot, and vegetable broth.

Let it simmer for 15-20 minutes, then blend until smooth.

Enjoy a bowl before bed for deep skin nourishment.

Why Beetroot is the Best for Collagen?

✔ High in Vitamin C – Essential for collagen synthesis.

✔ Boosts Blood Circulation – Improves skin glow and elasticity.

✔ Detoxifies the Body – Cleanses the liver and removes toxins.

✔ Anti-Inflammatory – Reduces redness, wrinkles, and puffiness.

 

Final Tip: Make It a Nightly Habit!

Adding beetroot to your diet every night can transform your skin, making it firmer, brighter, and healthier. Try these easy recipes and see the difference for yourself

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