Ingredients:
20 tablespoons of extra virgin olive oil
5 drops of rosemary essential oil
10 tablespoons of Himalayan salt (or Epsom salt)
Instructions:
Combine the Ingredients: In a clean, dry glass jar, mix the Himalayan salt and extra virgin olive oil until the salt is fully coated.
Add Essential Oil: Drop in the rosemary essential oil and stir thoroughly to distribute the benefits evenly.
Let It Infuse: Seal the jar and let the mixture sit for at least 24 hours, allowing the ingredients to blend and intensify their pain-relieving properties.
How to Use This Natural Painkiller
Apply to the Affected Area: Massage a small amount of the mixture onto sore muscles, joints, or any area experiencing pain.
Massage Gently: Use circular motions to help the oil penetrate the skin while stimulating blood flow.
Leave It On: Allow the mixture to sit for 20-30 minutes for maximum absorption. Rinse with warm water if desired.
Use as Needed: Apply daily for chronic pain or as required for occasional discomfort.
Key Benefits of This Natural Remedy
Reduces inflammation and muscle tension
Improves blood circulation and relaxation
Moisturizes and nourishes the skin
Provides a soothing, spa-like experience at home
Important Notes
Always perform a patch test on a small area of skin before full application to check for any allergic reactions.
If you have a medical condition or are taking medications, consult a healthcare professional before using this remedy.
Store the mixture in a cool, dark place for optimal freshness and potency.
Final Thoughts
This all-natural, three-ingredient pain relief remedy is a safe, effective way to manage discomfort without relying on synthetic treatments. Give it a try and experience the soothing benefits for yourself!