Pineapple, Turmeric, Carrot, and Lemon Juice Recipe 🍍🥕🍋
🕒 Prep Time: 10 minutes
🍹 Servings: 2
🔹 Ingredients:
✅ 2 cups fresh pineapple (chopped) 🍍
✅ 2 large carrots (peeled & chopped) 🥕
✅ 1-inch piece fresh turmeric (or ½ teaspoon ground turmeric) ✨
✅ 1-inch piece fresh ginger (optional, for an extra boost) 🌿
✅ 1 lemon (peeled and deseeded) 🍋
✅ 1 cup cold water or coconut water 🥥💧
✅ 1 teaspoon honey (optional, for natural sweetness) 🍯
🔹 Instructions:
1️⃣ Prepare the ingredients – Peel and chop the pineapple, carrots, turmeric, ginger, and lemon.
2️⃣ Blend everything together – Add the chopped ingredients to a high-speed blender along with 1 cup of water or coconut water.
3️⃣ Strain (optional) – If you prefer a smoother juice, strain through a fine mesh sieve or nut milk bag to remove pulp.
4️⃣ Add honey (optional) – If you like it a little sweeter, stir in 1 teaspoon of honey.
5️⃣ Serve & enjoy! – Pour into a glass, add ice if desired, and drink immediately for maximum benefits.
🔹 Health Benefits of This Juice:
✅ Boosts Immunity – High in vitamin C from pineapple & lemon 🍋
✅ Reduces Inflammation – Turmeric & ginger are powerful anti-inflammatory agents ✨
✅ Supports Digestion – Carrots & ginger aid gut health & detoxification 🥕
✅ Improves Skin & Hydration – Pineapple contains bromelain, which helps skin glow ✨
✅ Detoxifies the Liver – Lemon & turmeric help flush out toxins 🍋
💡 Pro Tip: Drink this juice first thing in the morning on an empty stomach for the best absorption and health benefits!
Would you like more variations of this juice? Let me know! 😊🍹✨