Hibiscus Rosa-Sinensis, also known as Chinese Hibiscus, is not only a stunning flower but also a powerhouse of antioxidants, vitamin C, and digestive benefits. This floral tea is refreshing, immune-boosting, and perfect for detox! 🌿✨
🌿 Ingredients:
✅ 2-3 fresh hibiscus rosa-sinensis flowers (or 1 tbsp dried petals) 🌺
✅ 2 cups water 💧
✅ 1 tsp honey or agave syrup (optional, for sweetness) 🍯
✅ ½ tsp fresh lemon juice (for a citrusy kick & color enhancement) 🍋
✅ Ice cubes (optional, for a cold version) ❄️
🫖 Instructions:
1️⃣ Rinse the hibiscus flowers thoroughly to remove any dirt.
2️⃣ Boil 2 cups of water and remove from heat.
3️⃣ Add hibiscus petals to the hot water and let steep for 5-7 minutes.
4️⃣ Strain the tea to remove petals.
5️⃣ Add honey or agave for a touch of sweetness (optional).
6️⃣ Squeeze in fresh lemon juice – watch the color change to a vibrant pink! 🌷
7️⃣ Enjoy warm, or let it cool and add ice for a refreshing iced tea! 🍹
🔥 Health Benefits of Hibiscus Rosa-Sinensis Tea:
✅ Boosts Immunity – High in vitamin C 🍊
✅ Regulates Blood Pressure – Supports heart health ❤️
✅ Aids Digestion – Helps with bloating & gut health 🌿
✅ Detoxifies the Body – Flushes out toxins & improves metabolism 💧
✅ Supports Healthy Skin – Rich in antioxidants & anti-aging properties ✨
💡 Pro Tip:
💛 Add a cinnamon stick or fresh ginger for extra warmth & metabolism boost!
💬 Would you try this floral tea? Comment below! 👇🌺🍵