Ingredients:
1 small raw carrot (fresh, peeled)
A pinch of baking soda (optional, for mild whitening boost)
Instructions:
Grate the carrot finely into a soft pulp.
Mix with just a pinch of baking soda (optional).
Using a clean finger or toothbrush, gently rub the mixture onto your teeth for 2 minutes.
Rinse thoroughly with water.
Use 2–3 times per week for best results.
Benefits
Naturally cleaner, brighter teeth
Gently reduces tartar buildup
Freshens breath and stimulates gums
Safe, non-abrasive, and chemical-free
Extra Tip
Chewing raw carrot sticks regularly also helps clean teeth between meals and keeps gums strong.
Your smile doesn’t need to depend on harsh whiteners. With just a carrot and two minutes, you’re on your way to a naturally fresh, radiant smile—straight from your kitchen!