Start your day with a powerful detox and end it with perfect digestion using this incredible tea blend made with garlic, turmeric, onion, ginger, cinnamon, and guava leaves! πΏβ¨
This tea is packed with anti-inflammatory, antioxidant, and digestive-boosting properties that will cleanse your body, improve gut health, and strengthen your immune system!
π Why This Tea is a Game-Changer
βοΈ Boosts Immunity π‘οΈ β Fights colds, flu, and infections.
βοΈ Detoxifies the Liver π₯ β Helps flush out toxins.
βοΈ Aids Digestion πΏ β Reduces bloating, gas, and indigestion.
βοΈ Regulates Blood Sugar & Cholesterol π β Supports heart health.
βοΈ Speeds Up Metabolism π₯ β Helps with weight loss.
βοΈ Relieves Inflammation & Joint Pain 𦴠β Great for arthritis.
π΅ How to Make This Powerful Tea
π Ingredients:
βοΈ 1 clove garlic (crushed) π§
βοΈ Β½ tsp turmeric (fresh or powdered) β¨
βοΈ Β½ small onion (chopped) π§
βοΈ 1-inch ginger (grated) π«
βοΈ 1 cinnamon stick (or Β½ tsp powder) πΏ
βοΈ 3-5 guava leaves (fresh or dried) π
βοΈ 2 cups water π§
βοΈ 1 tsp honey (optional) π―
π οΈ Instructions:
1οΈβ£ Boil 2 cups of water in a pot.
2οΈβ£ Add garlic, turmeric, onion, ginger, cinnamon, and guava leaves.
3οΈβ£ Simmer for 10-15 minutes to extract the nutrients.
4οΈβ£ Strain into a cup and add honey (optional) for sweetness.
5οΈβ£ Enjoy warm, in the morning on an empty stomach or after dinner for best results!
π Extra Benefits & Tips
β
For weight loss β Drink before breakfast to burn fat.
β
For digestion β Have it after dinner to prevent bloating.
β
For detox β Drink daily for 7 days, then take a break.
π¬ Final Thoughts
This tea is a natural remedy for your entire body! Start your day cleansing and energizing your body and end it with perfect digestion and relaxation. Try it and feel the difference! πΏπ΅β¨
Would you like more healthy tea recipes? Let me know!