Onion peels may seem like kitchen waste, but they are packed with powerful antioxidants, flavonoids, and natural compounds that can improve bladder health, prostate function, and urinary tract wellness. This ancient remedy has been used for generations to reduce inflammation, cleanse the body, and support overall prostate health.
🩺 Why Onion Peels for Bladder & Prostate Health?
✅ Rich in Quercetin – A powerful antioxidant that fights inflammation and improves bladder function.
✅ Natural Detoxifier – Cleanses the kidneys and urinary system, reducing the risk of infections.
✅ Supports Prostate Health – Helps reduce prostate swelling (BPH) and improves urine flow.
✅ Boosts Immune System – Enhances the body’s ability to fight infections and free radicals.
🥣 Grandpa’s Onion Peel Tea Recipe
📝 Ingredients:
🧅 Handful of onion peels (from organic onions)
💧 2 cups of water
🍯 1 teaspoon honey (optional, for taste)
👨🍳 Instructions:
1️⃣ Rinse the onion peels thoroughly to remove dirt and pesticides.
2️⃣ Bring 2 cups of water to a boil in a pot.
3️⃣ Add the onion peels and let them simmer for 10-15 minutes.
4️⃣ Remove from heat and let it steep for another 5 minutes.
5️⃣ Strain the tea and pour it into a cup.
6️⃣ Add honey if desired and drink warm.
📌 How to Use: Drink 1 cup daily (preferably before bedtime) for 2-3 weeks to see results.
💡 Extra Tips for Prostate & Bladder Health
✔️ Drink more water – Stay hydrated to flush out toxins.
✔️ Eat pumpkin seeds – Rich in zinc, which supports prostate function.
✔️ Avoid excessive caffeine & alcohol – They irritate the bladder.
✔️ Exercise regularly – Helps reduce prostate swelling and improve circulation.
✔️ Consume more lycopene (found in tomatoes) – Great for prostate health!
This simple, natural remedy is an easy way to support bladder function and promote a healthy prostate. Try it and feel the difference! 💪🌿