Ingredients:
1 cup hot water
1 garlic clove (sliced)
1 teaspoon grated ginger
Lemon juice & honey (optional)
How to Use:
Let the garlic and ginger steep in hot water for 10 minutes.
Strain and drink warm. Great for digestion and reducing inflammation!
3. Add to Meals for a Health Boost
Chop garlic & ginger and mix into soups, stir-fries, and salads.
Make a garlic-ginger paste to spread on toast or mix into dishes.
Ferment garlic in honey for an easy, long-lasting natural remedy!
Final Tip:
For best results, consume raw or lightly cooked garlic and ginger daily. Combine this with a balanced lifestyle, and you might never get sick again!
Try it for yourself and enjoy clear vision, a sharp mind, and a strong body!