Castor Oil and Lemon Remedy for Joint Pain:
★Ingredients
1 tablespoon of castor oil.
Juice of 1 fresh lemon.
★Instructions
Mix the castor oil and lemon juice thoroughly in a small bowl.
Apply the mixture directly to the affected joint (e.g., the hip joint).
Massage gently in circular motions for 5–10 minutes.
Cover the area with a warm cloth or heating pad to enhance absorption and soothe discomfort.
Leave it on for about 30 minutes before rinsing.
★Frequency
Repeat this process 2–3 times a week for best results.
This remedy is believed to reduce inflammation and improve joint flexibility due to castor oil’s anti-inflammatory properties and lemon’s vitamin C content, which supports joint health.
Note: Always perform a patch test before use and consult a healthcare professional for severe pain or medical conditions.