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Quick Healthy & Tasty Salad

 

Easy Weight Loss/Healthy Recipe Idea (Protein Rich & Nutritious)
Quick Healthy & Tasty Salad Idea!

This recipe is great for lunch/dinner/weight loss diet/lunch box or as snacks😍
do try and share your creations 🤓😍

Ingredients & Nutritional info-
100g boiled green peas- 84cal
1 tbsp chopped onion- 4cal
1.5 tbsp tomato- 3.3cal
1/4 tsp olive oil optional- 10.1cal
1 tbsp roasted peanuts optional- 51cal
Salt to taste
Fresh coriander leaves
Green chilli to taste
Lemon juice to taste
(I’ve used fresh peas. Can also use frozen peas and for extra protein boost can add paneer or tofu)

total calories -152
protein – 8g
fats – 5g
carbs – 19g
fiber – 6.9g

Eat Clean Get Fit Be Happy!

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