Lentils are rich in fibre, folate and potassium making them a great choice for the heart and for managing blood pressure and cholesterol. They are also a source of energising iron and vitamin B1
LENTEJAS🍛
🫑INGREDIENTES:
– Lentejas
– Agua
– Zanahoria
– Cebolla puerro
– Tomate
– Ajo
– Sal y aceite de aguacate.