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Pumpkin Kibbeh

๐Œ๐Ž๐Œโ€™๐’ ๐Š๐ˆ๐๐๐„๐“ ๐‹๐€๐Ÿ๐“๐„๐„๐๐ŸŽƒ๐Ÿโฃ
Pumpkin Kibbeh with Ground Pumpkin Seed Flour!
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Did you know you can blend your roasted pumpkin seeds into a flour? Yup, perfectly edible with the shells, full of fiber, helps the texture, pairs well with Burghol & tastes๐Ÿคค zero waste too.

๐Ÿ‡ฑ๐Ÿ‡งThis Vegan dish is a Lebanese classic.

I used a 30cm tray
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๐ˆ๐๐†๐‘๐„๐ƒ๐ˆ๐„๐๐“๐’ โฃ(Serves 4 people)

LAYERS:โฃ
– 2 cups mashed pumpkin (cook 1 medium size pumpkin or use ready made purรฉe cans) โฃ
– 1 cup fine burghol โฃ(not coarse, it will be gritty, if u buy coarse just blend it to be more fine)
– 1/4 cup pumpkin seed flour (make this from oven roasting your seeds and grinding them in a food processor OR just use flour)
– 1 small onion blended into liquid โฃ
– touches of salt, white pepper, lemon or orange zest, fresh or ground marjoram, coriander, cinnamon, cumin. โฃ
– Icy water to dip hands inโฃ
– Olive Oil to grease the tray, for sautรฉing the veggies and drizzling all over kibbeh before baking.
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FILLING:โฃ
– 1 large bag of spinach โฃ
– 1 red onion diced โฃ
– 4 garlic cloves diced โฃ
– 400g cooked chick peas (1 can) โฃ
– A little crushed Walnuts
– a little fresh coriander, choppedโฃ
– touches of salt, pepper, cinnamon, cumin, but LOTS of sumac with a little pomegranate molasses and water added.โฃ
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๐ƒ๐ˆ๐‘๐„๐‚๐“๐ˆ๐Ž๐๐’ โฃ
Itโ€™s EXACTLY like a regular meat Kibbeh Sanieh, but instead of ground beef in the layers itโ€™s pumpkin, and instead of ground beef in the filling, itโ€™s vegetables and chickpeas.

Bake at 200C for 35-40 mins till cooked well. If your texture is still a bit soft, continue baking, it will harden๐Ÿ‘Œ๐Ÿผ

๐ŸšจLet it cool completely after you baked it, this will help it solidify more, so when you cut it later it wonโ€™t break easily. Fridge for 1 hour helps too!
๐๐ฅ๐ž๐š๐ฌ๐ž ๐ฌ๐œ๐ซ๐จ๐ฅ๐ฅ ๐๐จ๐ฐ๐ง ๐ฆ๐ฒ ๐ฉ๐š๐ ๐ž ๐ญ๐จ find my ๐Š๐ข๐›๐›๐ž๐ก ๐’๐š๐ง๐ข๐ž๐ก ๐“๐ฎ๐ญ๐จ๐ซ๐ข๐š๐ฅ, this will help you a lot also๐Ÿ’›โฃ

source:@thevoicenotechef