Spice Up Your Summer BBQ with Cajun Corn on the Cob “Discover the ultimate recipe for Cajun Corn on the Cob – a zesty and flavorful twist on a classic summer favorite. Learn how to make this mouthwatering dish with our step-by-step guide.”
Add a burst of bold and spicy flavor to your next summer BBQ with our delicious Cajun Corn on the Cob recipe. This mouthwatering dish takes the classic corn on the cob to a whole new level, infusing it with the rich and vibrant flavors of Cajun cuisine. Whether you’re hosting a backyard cookout or simply craving a savory snack, this recipe will tantalize your taste buds. Follow our step-by-step guide to whip up this crowd-pleaser in no time!
Ingredients for Cajun Corn on the Cob:
- Fresh corn on the cob (as many as needed)
- 4 tablespoons of melted butter
- 2 teaspoons of paprika
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 teaspoon of cayenne pepper (adjust to taste)
- 1/2 teaspoon of dried thyme
- 1/2 teaspoon of dried oregano
- Salt and pepper to taste
- Chopped fresh parsley (for garnish, optional)
Instructions Cajun Corn on the Cob :
- Prepare the Corn:
- Start by peeling back the husks of the corn, leaving them attached at the base. Remove the silk (the fine threads) from the corn.
- Pull the husks back over the corn, covering it completely. Soak the corn in water for about 15-20 minutes to prevent burning on the grill. This step will also help steam the corn.
- Create the Cajun Butter:
- In a small bowl, combine the melted butter, paprika, garlic powder, onion powder, cayenne pepper, dried thyme, dried oregano, salt, and pepper. Mix well to create a flavorful Cajun butter mixture.
- Preheat the Grill:
- Preheat your grill to medium-high heat. Make sure it’s clean and well-oiled to prevent sticking.
- Grill the Corn:
- Place the soaked corn on the preheated grill. Cook for about 15-20 minutes, turning occasionally, until the corn is tender and slightly charred. The husks will also become browned and crispy.
- Apply the Cajun Butter:
- Carefully remove the corn from the grill and peel back the husks.
- Generously brush the Cajun butter mixture over each ear of corn, ensuring even coverage.
- Serve and Garnish:
- Transfer the Cajun Corn on the Cob to a serving platter.
- Optionally, sprinkle chopped fresh parsley over the corn for a burst of color and freshness.
- Enjoy:
- Serve your Cajun Corn on the Cob hot and watch as your guests savor the spicy, smoky, and buttery goodness!
Cajun Corn on the Cob is a delightful twist on a classic summer favorite, and it’s guaranteed to be the star of your next BBQ gathering. With its bold Cajun flavors and perfectly grilled corn, this dish is sure to please everyone at the table. So, fire up the grill, follow our easy recipe, and get ready to enjoy the taste of Louisiana right in your backyard!
Cajun Corn on the Cob can be a tasty addition to your summer meals, but it’s essential to be mindful of its nutritional content, especially if you’re watching your calorie intake or following a specific dietary plan. Here’s a breakdown of the nutrition in a typical serving of Cajun Corn on the Cob:
Note: Nutritional values may vary based on serving size, the specific ingredients used, and the preparation method. The following values are approximate and based on a medium-sized ear of corn.
- Calories: A medium-sized ear of corn (about 6-7 inches long) typically contains around 123 calories.
- Carbohydrates: Corn is relatively high in carbohydrates, with approximately 28-30 grams per ear. Most of these carbohydrates come from starches, but corn also contains dietary fiber.
- Dietary Fiber: Corn on the Cob provides approximately 2-3 grams of dietary fiber per ear. Fiber is essential for digestive health and can help you feel fuller for longer.
- Protein: Corn contains a small amount of protein, with around 2-3 grams per ear.
- Fat: Corn is naturally low in fat, with less than 2 grams of fat per ear. However, the Cajun butter used in this recipe will contribute additional fat and calories.
- Vitamins: Corn is a good source of several essential vitamins, including vitamin C, B vitamins (such as folate and niacin), and vitamin A (in the form of beta-carotene).
- Minerals: Corn contains minerals like potassium, magnesium, and phosphorus.
- Sodium: The sodium content in Cajun Corn on the Cob can vary depending on how much salt or Cajun seasoning is added. Be cautious about adding excessive salt or seasoning blends high in sodium.
It’s worth noting that the Cajun butter used in this recipe adds additional calories, saturated fat, and sodium to the dish. If you’re concerned about the nutritional impact, you can modify the recipe by using less butter or opting for a lower-fat alternative.
Additionally, if you have dietary restrictions or specific health concerns, it’s a good idea to consult with a healthcare professional or registered dietitian for personalized nutritional guidance based on your individual needs and goals.